Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

freezes well one pan batch cooks no oven make ahead kid friendly ready in 30 vegetarian vegan pescatarian gluten free dairy free nut free egg free low carb high protein clear ×

103 recipes found

Thyme & Lemon Baked Salmon — illustration

£2.50 a headone pan

Thyme & Lemon Baked Salmon

Serves 4 · 30 min

Sweet Chilli Sausages — illustration

£2.50 a headfreezes well

Sweet Chilli Sausages

Serves 4 · 4 hr 5 min

Homemade Fish and Chips — illustration

£3.25 a headkid friendly

Homemade Fish and Chips

Serves 4 · 45 min

Spicy Chickpea and Spinach Stew — illustration

£1.50 a headone pan

Spicy Chickpea and Spinach Stew

Serves 4 · 40 min

Lemon Herb Roasted Chicken Thighs — illustration

£3.50 a headfreezes well

Lemon Herb Roasted Chicken Thighs

Serves 4 · 1 hr

Creamy Tomato and Basil Pasta — illustration

£2 a headkid friendly

Creamy Tomato and Basil Pasta

Serves 4 · 30 min

Spaghetti with Tomato and Lentil Sauce — illustration

Under £1 a headone pan

Spaghetti with Tomato and Lentil Sauce

Serves 4 · 40 min

Cheesy Broccoli and Chorizo Bake — illustration

£1.25 a headfreezes well

Cheesy Broccoli and Chorizo Bake

Serves 4 · 55 min

Pumpkin and Lentil Soup — illustration

£1.50 a headfreezes well

Pumpkin and Lentil Soup

Serves 4 · 50 min

Hearty Vegetable Soup — illustration

£1.50 a headbatch cooks

Hearty Vegetable Soup

Serves 6 · 1 hr

Cheesy Potato Bake — illustration

£1.20 a headbatch cooks

Cheesy Potato Bake

Serves 6 · 1 hr

Cola Ham (Gammon) — illustration

£1.50 a headfreezes well

Cola Ham (Gammon)

Serves 6 · 5 hr 10 min

Vegetable and Lentil Soup — illustration

£1 a headone pan

Vegetable and Lentil Soup

Serves 4 · 55 min

Airfryer Roast Potatoes — illustration

Under £1 a headready in 30

Airfryer Roast Potatoes

Serves 4 · 35 min

Spaghetti and Tomato Sauce — illustration

Under £1 a headready in 30

Spaghetti and Tomato Sauce

Serves 4 · 25 min

Savoury Rice with Peas and Sweetcorn — illustration

Under £1 a headone pan

Savoury Rice with Peas and Sweetcorn

Serves 4 · 30 min

Spaghetti Carbonara — illustration

£2 a headmake ahead

Spaghetti Carbonara

Serves 4 · 25 min

Beef Enchiladas — illustration

£3.50 a headmake ahead

Beef Enchiladas

Serves 4 · 50 min

Hidden Veg Creamy Pasta Bake — illustration

£1 a headmake ahead

Hidden Veg Creamy Pasta Bake

Serves 4 · 45 min

Egg Fried Rice — illustration

Under £1 a headone pan

Egg Fried Rice

Serves 3 · 20 min

Spanish-Style Rice — illustration

£1.13 a headone pan

Spanish-Style Rice

Serves 4 · 35 min

Lentil and Spinach Dhal — illustration

£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min

Chickpea Curry — illustration

£1.25 a headbatch cooks

Chickpea Curry

Serves 4 · 40 min

Sweet Potato and Lentil Curry — illustration

£1.25 a headone pan

Sweet Potato and Lentil Curry

Serves 4 · 40 min