Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

freezes well one pan batch cooks no oven make ahead kid friendly ready in 30 vegetarian vegan pescatarian gluten free dairy free nut free egg free low carb high protein clear ×

18 recipes found

Simple Garlic, Oregano & Flaxseed Pizza Sauce — illustration

Under £1 a headready in 30

Simple Garlic, Oregano & Flaxseed Pizza Sauce

Serves 4 · 20 min

Cheap & Tasty Veggie Stir-fry — illustration

£1.25 a headone pan

Cheap & Tasty Veggie Stir-fry

Serves 4 · 25 min

Spicy Chickpea and Spinach Stew — illustration

£1.50 a headone pan

Spicy Chickpea and Spinach Stew

Serves 4 · 40 min

Hearty Vegetable Soup — illustration

£1.50 a headbatch cooks

Hearty Vegetable Soup

Serves 6 · 1 hr

Vegetable and Lentil Soup — illustration

£1 a headone pan

Vegetable and Lentil Soup

Serves 4 · 55 min

Lentil and Spinach Dhal — illustration

£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min

Chickpea Curry — illustration

£1.25 a headbatch cooks

Chickpea Curry

Serves 4 · 40 min

Sweet Potato and Chickpea Curry — illustration

£1.75 a headbatch cooks

Sweet Potato and Chickpea Curry

Serves 4 · 55 min

Vegetable Coconut Curry — illustration

£2 a headfreezes well

Vegetable Coconut Curry

Serves 4 · 40 min

Vegetarian Lentil Curry — illustration

£1.50 a headbatch cooks

Vegetarian Lentil Curry

Serves 4 · 1 hr

Vegan Lentil Stew — illustration

Under £1 a headfreezes well

Vegan Lentil Stew

Serves 6 · 40 min

Lentil Dhal — illustration

Lentil Dhal

Serves 4 · 45 min

Sticky Samphire — illustration

£1 a headno oven

Sticky Samphire

Serves 4 · 15 min

Vegan Kebab Wraps — illustration

£1 a headkid friendly

Vegan Kebab Wraps

Serves 4 · 45 min

Asian Inspired Noodles with Vegetables — illustration

£1.20 a headno oven

Asian Inspired Noodles with Vegetables

Serves 4 · 25 min

Tomato and Lentil Soup — illustration

Under £1 a headbatch cooks

Tomato and Lentil Soup

Serves 4 · 40 min

Vegetable & Lentil Curry — illustration

£1.50 a headbatch cooks

Vegetable & Lentil Curry

Serves 4 · 1 hr

Garlic Lemon Mushrooms — illustration

£1.25 a headready in 30

Garlic Lemon Mushrooms

Serves 2 · 15 min