Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

freezes well one pan batch cooks no oven make ahead kid friendly ready in 30 vegetarian vegan pescatarian gluten free dairy free nut free egg free low carb high protein clear ×

60 recipes found

Lentil and Spinach Dhal — illustration

£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min

Chickpea Curry — illustration

£1.25 a headbatch cooks

Chickpea Curry

Serves 4 · 40 min

Chicken and Rice Casserole — illustration

£2 a headbatch cooks

Chicken and Rice Casserole

Serves 4 · 1 hr 10 min

Peanut & Chicken Curry — illustration

£1.20 a headbatch cooks

Peanut & Chicken Curry

Serves 5 · 40 min

Easy Family Mid-Week Curry — illustration

£2 a headbatch cooks

Easy Family Mid-Week Curry

Serves 4 · 45 min

Sweet Potato and Chickpea Curry — illustration

£1.75 a headbatch cooks

Sweet Potato and Chickpea Curry

Serves 4 · 55 min

Beef and Lentil Curry — illustration

£2.50 a headbatch cooks

Beef and Lentil Curry

Serves 4 · 2 hr 30 min

Chicken and Vegetable Stew — illustration

£2 a headfreezes well

Chicken and Vegetable Stew

Serves 4 · 4 hr 20 min

Tomato and Basil Soup — illustration

£1.50 a headbatch cooks

Tomato and Basil Soup

Serves 4 · 40 min

Tuna and Tomato Pasta — illustration

£2 a headready in 30

Tuna and Tomato Pasta

Serves 4 · 25 min

Chicken and Leek Pie — illustration

£2.50 a headbatch cooks

Chicken and Leek Pie

Serves 4 · 1 hr 15 min

Vegetarian Lentil Curry — illustration

£1.50 a headbatch cooks

Vegetarian Lentil Curry

Serves 4 · 1 hr

Beef & Vegetable Stew — illustration

£3.75 a headbatch cooks

Beef & Vegetable Stew

Serves 4 · 2 hr 20 min

Veggie Curry — illustration

£2 a headbatch cooks

Veggie Curry

Serves 4 · 35 min

Vegan Lentil Stew — illustration

Under £1 a headfreezes well

Vegan Lentil Stew

Serves 6 · 40 min

Vegetarian Chili — illustration

£1.50 a headone pan

Vegetarian Chili

Serves 4 · 45 min

Cheesy Broccoli & Rice Casserole — illustration

Under £1 a headbatch cooks

Cheesy Broccoli & Rice Casserole

Serves 6 · 45 min

Butternut Squash & Chickpea Curry — illustration

£2.50 a headone pan

Butternut Squash & Chickpea Curry

Serves 4 · 45 min

Simple Lentil Soup — illustration

£1 a headbatch cooks

Simple Lentil Soup

Serves 4 · 35 min

Chicken Curry — illustration

£2 a headbatch cooks

Chicken Curry

Serves 4 · 40 min

Cheesy Pasta Bake — illustration

Cheesy Pasta Bake

Serves 4 · 40 min

Vegetarian Lasagne with Red Lentils — illustration

£1.50 a headbatch cooks

Vegetarian Lasagne with Red Lentils

Serves 6 · 1 hr 30 min

Chicken & Chorizo Stew — illustration

Chicken & Chorizo Stew

Serves 4 · 1 hr 15 min

Veggie Stew — illustration

£2 a headbatch cooks

Veggie Stew

Serves 6 · 1 hr 10 min