Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

freezes well one pan batch cooks no oven make ahead kid friendly ready in 30 vegetarian vegan pescatarian gluten free dairy free nut free egg free low carb high protein clear ×

21 recipes found

Roasted Veg, Garlic Mushroom & Cheesy Pasta Bake with Flaxseed — illustration

£2.50 a headbatch cooks

Roasted Veg, Garlic Mushroom & Cheesy Pasta Bake with Flaxseed

Serves 4 · 1 hr

Spicy Garlic Sweet Potato Wraps — illustration

£1.25 a headbatch cooks

Spicy Garlic Sweet Potato Wraps

Serves 4 · 40 min

Pumpkin and Lentil Soup — illustration

£1.50 a headfreezes well

Pumpkin and Lentil Soup

Serves 4 · 50 min

Vegetable and Lentil Soup — illustration

£1 a headone pan

Vegetable and Lentil Soup

Serves 4 · 55 min

Hidden Veg Creamy Pasta Bake — illustration

£1 a headmake ahead

Hidden Veg Creamy Pasta Bake

Serves 4 · 45 min

Lentil and Spinach Dhal — illustration

£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min

Easy Family Mid-Week Curry — illustration

£2 a headbatch cooks

Easy Family Mid-Week Curry

Serves 4 · 45 min

Tomato and Basil Soup — illustration

£1.50 a headbatch cooks

Tomato and Basil Soup

Serves 4 · 40 min

Vegetarian Lentil Curry — illustration

£1.50 a headbatch cooks

Vegetarian Lentil Curry

Serves 4 · 1 hr

Veggie Curry — illustration

£2 a headbatch cooks

Veggie Curry

Serves 4 · 35 min

Vegetarian Chili — illustration

£1.50 a headone pan

Vegetarian Chili

Serves 4 · 45 min

Cheesy Broccoli & Rice Casserole — illustration

Under £1 a headbatch cooks

Cheesy Broccoli & Rice Casserole

Serves 6 · 45 min

Butternut Squash & Chickpea Curry — illustration

£2.50 a headone pan

Butternut Squash & Chickpea Curry

Serves 4 · 45 min

Simple Lentil Soup — illustration

£1 a headbatch cooks

Simple Lentil Soup

Serves 4 · 35 min

Cheesy Pasta Bake — illustration

Cheesy Pasta Bake

Serves 4 · 40 min

Vegetarian Lasagne with Red Lentils — illustration

£1.50 a headbatch cooks

Vegetarian Lasagne with Red Lentils

Serves 6 · 1 hr 30 min

Veggie Stew — illustration

£2 a headbatch cooks

Veggie Stew

Serves 6 · 1 hr 10 min

Tomato and Lentil Soup — illustration

Under £1 a headbatch cooks

Tomato and Lentil Soup

Serves 4 · 40 min

Vegetable & Lentil Curry — illustration

£1.50 a headbatch cooks

Vegetable & Lentil Curry

Serves 4 · 1 hr

Refried Black Beans and Jacket Pots — illustration

£1.50 a headbatch cooks

Refried Black Beans and Jacket Pots

Serves 4 · 1 hr 10 min

Omelette and Homemade Fries — illustration

£1 a headbatch cooks

Omelette and Homemade Fries

Serves 2 · 30 min