Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

SidesDesserts & BakesSaladsLunchSoupsBasics & StaplesDinnerBritishMediterraneanThaiItalianIndianBatch CookingMidweekSunday Roast
freezes wellone panbatch cooksno ovenmake aheadkid friendlyready in 30vegetarianveganpescatariangluten freedairy freenut freeegg freelow carbhigh proteinclear ×

62 recipes found

Hidden Veg Creamy Pasta Bake — illustration
£1 a headmake ahead

Hidden Veg Creamy Pasta Bake

Serves 4 · 45 min
Lentil and Spinach Dhal — illustration
£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min
Golden Rice Pilaf — illustration
£1.20 a headmake ahead

Golden Rice Pilaf

Serves 4 · 35 min
Mandarin Chicken Salad — illustration
£2.50 a headmake ahead

Mandarin Chicken Salad

Serves 4 · 20 min
Filo Pastry Veggie Parcels — illustration
£1.75 a headmake ahead

Filo Pastry Veggie Parcels

Serves 4 · 35 min
Easy Family Mid-Week Curry — illustration
£2 a headbatch cooks

Easy Family Mid-Week Curry

Serves 4 · 45 min
Sweet Potato and Chickpea Curry — illustration
£1.75 a headbatch cooks

Sweet Potato and Chickpea Curry

Serves 4 · 55 min
Chicken and Vegetable Stew — illustration
£2 a headfreezes well

Chicken and Vegetable Stew

Serves 4 · 4 hr 20 min
Tomato and Basil Soup — illustration
£1.50 a headbatch cooks

Tomato and Basil Soup

Serves 4 · 40 min
Cheesy Vegetable Bake — illustration
£2.50 a headmake ahead

Cheesy Vegetable Bake

Serves 4 · 50 min
Mediterranean Chickpea Salad — illustration
no oven

Mediterranean Chickpea Salad

Serves 4 · 15 min
Chicken and Leek Pie — illustration
£2.50 a headbatch cooks

Chicken and Leek Pie

Serves 4 · 1 hr 15 min
Vegetarian Lentil Curry — illustration
£1.50 a headbatch cooks

Vegetarian Lentil Curry

Serves 4 · 1 hr
Beef & Vegetable Stew — illustration
£3.75 a headbatch cooks

Beef & Vegetable Stew

Serves 4 · 2 hr 20 min
Lemon Herb Chicken — illustration
£2.50 a headmake ahead

Lemon Herb Chicken

Serves 4 · 30 min
Veggie Curry — illustration
£2 a headbatch cooks

Veggie Curry

Serves 4 · 35 min
Vegan Lentil Stew — illustration
Under £1 a headfreezes well

Vegan Lentil Stew

Serves 6 · 40 min
Spiced Apple Porridge — illustration
Under £1 a headmake ahead

Spiced Apple Porridge

Serves 2 · 15 min
Cheesy Broccoli & Rice Casserole — illustration
Under £1 a headbatch cooks

Cheesy Broccoli & Rice Casserole

Serves 6 · 45 min
Butternut Squash & Chickpea Curry — illustration
£2.50 a headone pan

Butternut Squash & Chickpea Curry

Serves 4 · 45 min
Chicken Curry — illustration
£2 a headbatch cooks

Chicken Curry

Serves 4 · 40 min
Honey Garlic Chicken — illustration
£2.50 a headfreezes well

Honey Garlic Chicken

Serves 4 · 4 hr 10 min
Vegetarian Lasagne with Red Lentils — illustration
£1.50 a headbatch cooks

Vegetarian Lasagne with Red Lentils

Serves 6 · 1 hr 30 min
Lentil Dhal — illustration
make ahead

Lentil Dhal

Serves 4 · 45 min