Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

freezes well one pan batch cooks no oven make ahead kid friendly ready in 30 vegetarian vegan pescatarian gluten free dairy free nut free egg free low carb high protein clear ×

50 recipes found

Creamy Mid-Week Curry — illustration

£2.50 a headkid friendly

Creamy Mid-Week Curry

Serves 4 · 45 min

White Chilli Chicken — illustration

£2.50 a headbatch cooks

White Chilli Chicken

Serves 4 · 1 hr

Simple Garlic, Oregano & Flaxseed Pizza Sauce — illustration

Under £1 a headready in 30

Simple Garlic, Oregano & Flaxseed Pizza Sauce

Serves 4 · 20 min

Thai Red Curry — illustration

£2 a headone pan

Thai Red Curry

Serves 4 · 35 min

Chicken Roast Dinner — illustration

£3 a headbatch cooks

Chicken Roast Dinner

Serves 4 · 2 hr 15 min

Thyme & Lemon Baked Salmon — illustration

£2.50 a headone pan

Thyme & Lemon Baked Salmon

Serves 4 · 30 min

Sweet Chilli Sausages — illustration

£2.50 a headfreezes well

Sweet Chilli Sausages

Serves 4 · 4 hr 5 min

Spicy Chickpea and Spinach Stew — illustration

£1.50 a headone pan

Spicy Chickpea and Spinach Stew

Serves 4 · 40 min

Lemon Herb Roasted Chicken Thighs — illustration

£3.50 a headfreezes well

Lemon Herb Roasted Chicken Thighs

Serves 4 · 1 hr

Pumpkin and Lentil Soup — illustration

£1.50 a headfreezes well

Pumpkin and Lentil Soup

Serves 4 · 50 min

Hearty Vegetable Soup — illustration

£1.50 a headbatch cooks

Hearty Vegetable Soup

Serves 6 · 1 hr

Cola Ham (Gammon) — illustration

£1.50 a headfreezes well

Cola Ham (Gammon)

Serves 6 · 5 hr 10 min

Vegetable and Lentil Soup — illustration

£1 a headone pan

Vegetable and Lentil Soup

Serves 4 · 55 min

Airfryer Roast Potatoes — illustration

Under £1 a headready in 30

Airfryer Roast Potatoes

Serves 4 · 35 min

Lentil and Spinach Dhal — illustration

£1 a headbatch cooks

Lentil and Spinach Dhal

Serves 4 · 50 min

Chickpea Curry — illustration

£1.25 a headbatch cooks

Chickpea Curry

Serves 4 · 40 min

Sweet Potato and Lentil Curry — illustration

£1.25 a headone pan

Sweet Potato and Lentil Curry

Serves 4 · 40 min

Peanut & Chicken Curry — illustration

£1.20 a headbatch cooks

Peanut & Chicken Curry

Serves 5 · 40 min

Golden Rice Pilaf — illustration

£1.20 a headmake ahead

Golden Rice Pilaf

Serves 4 · 35 min

Sweet Potato and Chickpea Curry — illustration

£1.75 a headbatch cooks

Sweet Potato and Chickpea Curry

Serves 4 · 55 min

Beef and Lentil Curry — illustration

£2.50 a headbatch cooks

Beef and Lentil Curry

Serves 4 · 2 hr 30 min

Thai Green Curry — illustration

£3 a headone pan

Thai Green Curry

Serves 4 · 35 min

Vegetable Coconut Curry — illustration

£2 a headfreezes well

Vegetable Coconut Curry

Serves 4 · 40 min

Tomato and Basil Soup — illustration

£1.50 a headbatch cooks

Tomato and Basil Soup

Serves 4 · 40 min