The collection
Every recipe, in one place
Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

SidesDesserts & BakesSaladsLunchSoupsBasics & StaplesDinnerBritishMediterraneanThaiItalianIndianBatch CookingMidweekSunday Roast
freezes wellone panbatch cooksno ovenmake aheadkid friendlyready in 30vegetarianveganpescatariangluten freedairy freenut freeegg freelow carbhigh protein

£2 a headbatch cooks
Cheesy Chicken Pasta Bake

£1.50 a headbatch cooks
Hearty Vegetable Soup

£1.20 a headbatch cooks
Cheesy Potato Bake

£3 a headfreezes well
Slow Cooker Spiced Roast

£1.50 a headfreezes well
Cola Ham (Gammon)

£1 a headone pan
Vegetable and Lentil Soup

Under £1 a headready in 30
Airfryer Roast Potatoes

Under £1 a headready in 30
Mini Sweetcorn Cakes

Under £1 a headready in 30
Spaghetti and Tomato Sauce

Under £1 a headone pan
Savoury Rice with Peas and Sweetcorn

£2 a headmake ahead
Spaghetti Carbonara

£3.50 a headmake ahead
Beef Enchiladas

£1 a headmake ahead
Hidden Veg Creamy Pasta Bake

Under £1 a headone pan
Egg Fried Rice

£1.13 a headone pan
Spanish-Style Rice

£1 a headbatch cooks
Lentil and Spinach Dhal

£1.50 a headfreezes well
Cheesy Vegetable Pie

£2.50 a headone pan
Stuffed Butternut Squash

£1.25 a headbatch cooks
Chickpea Curry

£1.25 a headone pan
Sweet Potato and Lentil Curry

£2 a headbatch cooks
Chicken and Rice Casserole

Under £1 a headkid friendly
Spiced Italian Tomato Macaroni

£1.20 a headbatch cooks
Peanut & Chicken Curry

£1.20 a headmake ahead




