Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

SidesDesserts & BakesSaladsLunchSoupsBasics & StaplesDinnerBritishMediterraneanThaiItalianIndianBatch CookingMidweekSunday Roast
freezes wellone panbatch cooksno ovenmake aheadkid friendlyready in 30vegetarianveganpescatariangluten freedairy freenut freeegg freelow carbhigh protein
Mandarin Chicken Salad — illustration
£2.50 a headmake ahead

Mandarin Chicken Salad

Serves 4 · 20 min
Fish Tacos — illustration
£3 a headkid friendly

Fish Tacos

Serves 4 · 30 min
Filo Pastry Veggie Parcels — illustration
£1.75 a headmake ahead

Filo Pastry Veggie Parcels

Serves 4 · 35 min
Peanut Butter Stir Fry — illustration
£2.50 a headone pan

Peanut Butter Stir Fry

Serves 2 · 25 min
Easy Family Mid-Week Curry — illustration
£2 a headbatch cooks

Easy Family Mid-Week Curry

Serves 4 · 45 min
Sweet Potato and Chickpea Curry — illustration
£1.75 a headbatch cooks

Sweet Potato and Chickpea Curry

Serves 4 · 55 min
Beef and Lentil Curry — illustration
£2.50 a headbatch cooks

Beef and Lentil Curry

Serves 4 · 2 hr 30 min
Chicken and Vegetable Stew — illustration
£2 a headfreezes well

Chicken and Vegetable Stew

Serves 4 · 4 hr 20 min
Thai Green Curry — illustration
£3 a headone pan

Thai Green Curry

Serves 4 · 35 min
Vegetable Coconut Curry — illustration
£2 a headfreezes well

Vegetable Coconut Curry

Serves 4 · 40 min
Tomato and Basil Soup — illustration
£1.50 a headbatch cooks

Tomato and Basil Soup

Serves 4 · 40 min
Cheesy Vegetable Bake — illustration
£2.50 a headmake ahead

Cheesy Vegetable Bake

Serves 4 · 50 min
Tuna and Tomato Pasta — illustration
£2 a headready in 30

Tuna and Tomato Pasta

Serves 4 · 25 min
Mediterranean Chickpea Salad — illustration
no oven

Mediterranean Chickpea Salad

Serves 4 · 15 min
Creamy Chicken and Spinach Pasta — illustration
kid friendly

Creamy Chicken and Spinach Pasta

Serves 4 · 30 min
Chicken and Leek Pie — illustration
£2.50 a headbatch cooks

Chicken and Leek Pie

Serves 4 · 1 hr 15 min
Vegetarian Lentil Curry — illustration
£1.50 a headbatch cooks

Vegetarian Lentil Curry

Serves 4 · 1 hr
Beef & Vegetable Stew — illustration
£3.75 a headbatch cooks

Beef & Vegetable Stew

Serves 4 · 2 hr 20 min
Lemon Herb Chicken — illustration
£2.50 a headmake ahead

Lemon Herb Chicken

Serves 4 · 30 min
Veggie Curry — illustration
£2 a headbatch cooks

Veggie Curry

Serves 4 · 35 min
Beef Stroganoff — illustration
£3 a headkid friendly

Beef Stroganoff

Serves 4 · 45 min
Chicken & Spinach Omelette — illustration
£1.50 a headready in 30

Chicken & Spinach Omelette

Serves 2 · 20 min
Prawn Stir Fry — illustration
ready in 30

Prawn Stir Fry

Serves 4 · 20 min
Vegan Lentil Stew — illustration
Under £1 a headfreezes well

Vegan Lentil Stew

Serves 6 · 40 min