Sopherina’s Kitchen

The collection

Every recipe, in one place

Browse Sopherina’s cook-from-scratch family favourites. Tap any recipe to see what’s inside — the full method and hands-free Let’s Cook mode are yours with a membership.

SidesDesserts & BakesSaladsLunchSoupsBasics & StaplesDinnerBritishMediterraneanThaiItalianIndianBatch CookingMidweekSunday Roast
freezes wellone panbatch cooksno ovenmake aheadkid friendlyready in 30vegetarianveganpescatariangluten freedairy freenut freeegg freelow carbhigh protein
Creamy Tomato Pasta — illustration
£2 a headone pan

Creamy Tomato Pasta

Serves 4 · 30 min
Vegetarian Chili — illustration
£1.50 a headone pan

Vegetarian Chili

Serves 4 · 45 min
Spiced Apple Porridge — illustration
Under £1 a headmake ahead

Spiced Apple Porridge

Serves 2 · 15 min
Cheesy Broccoli & Rice Casserole — illustration
Under £1 a headbatch cooks

Cheesy Broccoli & Rice Casserole

Serves 6 · 45 min
Tomato & Basil Chicken — illustration
£1.25 a headone pan

Tomato & Basil Chicken

Serves 4 · 40 min
Creamy Mushroom Pasta — illustration
£2 a headready in 30

Creamy Mushroom Pasta

Serves 4 · 30 min
Butternut Squash & Chickpea Curry — illustration
£2.50 a headone pan

Butternut Squash & Chickpea Curry

Serves 4 · 45 min
Simple Lentil Soup — illustration
£1 a headbatch cooks

Simple Lentil Soup

Serves 4 · 35 min
Chicken Curry — illustration
£2 a headbatch cooks

Chicken Curry

Serves 4 · 40 min
Vegetable Stir Fry with Noodles — illustration
£1.50 a headready in 30

Vegetable Stir Fry with Noodles

Serves 4 · 20 min
Cheesy Pasta Bake — illustration
batch cooks

Cheesy Pasta Bake

Serves 4 · 40 min
Honey Garlic Chicken — illustration
£2.50 a headfreezes well

Honey Garlic Chicken

Serves 4 · 4 hr 10 min
Superfood Pancakes — illustration
Under £1 a headkid friendly

Superfood Pancakes

Serves 4 · 30 min
Vegetarian Lasagne with Red Lentils — illustration
£1.50 a headbatch cooks

Vegetarian Lasagne with Red Lentils

Serves 6 · 1 hr 30 min
Lentil Dhal — illustration
make ahead

Lentil Dhal

Serves 4 · 45 min
Butternut Squash & Carrot Soup — illustration
freezes well

Butternut Squash & Carrot Soup

Serves 4 · 45 min
Chicken & Chorizo Stew — illustration
batch cooks

Chicken & Chorizo Stew

Serves 4 · 1 hr 15 min
Creamy Tuscan Chicken — illustration
one pan

Creamy Tuscan Chicken

Serves 4 · 35 min
Simple Pasta Salad — illustration
£1.50 a headmake ahead

Simple Pasta Salad

Serves 4 · 25 min
Sticky Samphire — illustration
£1 a headno oven

Sticky Samphire

Serves 4 · 15 min
Veggie Stew — illustration
£2 a headbatch cooks

Veggie Stew

Serves 6 · 1 hr 10 min
Homemade Lasagne — illustration
£1.50 a headbatch cooks

Homemade Lasagne

Serves 6 · 1 hr 30 min
Chicken and Vegetable Stir Fry — illustration
£2 a headone pan

Chicken and Vegetable Stir Fry

Serves 4 · 30 min
Vegan Kebab Wraps — illustration
£1 a headkid friendly

Vegan Kebab Wraps

Serves 4 · 45 min